Posts in "Must-Have Resources"

The Future of Strength and Conditioning

The Future of Strength and Conditioning

I’m extremely excited about today’s post. As you may know, Mike Boyle has had an incredible influence on my career (See: What it Means to be a Boyle Guy). Since we first connected in 2007, he’s taught me a lot about designing programs and coaching. I also appreciate the trust he showed in me at… Read more

2014 Sports Rehab to Sports Performance Teleseminar

2014 Sports Rehab to Sports Performance Teleseminar

It’s that time of year again! My friend Joe Heiler from Sports Rehab Expert puts together a yearly teleseminar series with some of the world’s top professionals in sports rehabilitation and performance training known as the Sports Rehab to Sports Performance Teleseminar. As I’ve mentioned to you in the past, this quickly became one of my… Read more

Optimal Movement: Individualizing Exercise in a Group Setting

Optimal Movement: Individualizing Exercise in a Group Setting

If you missed the first two parts of this “Optimal Movement Series”, I’d encourage you to check them out at the links below, as they really lay the platform for today’s discussion. Structural Adaptations: Not Just a Hockey Problem The Truth About Corrective Exercise One of the big questions that comes up in discussing integrating… Read more