We often hear about the importance of building an aerobic base early in the off-season to help establish an ability to better tolerate higher training volumes moving forward.The reality is…
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A 2013 study from Philippon et al. found that over 1/3 of 10-12 year old hockey players have a structural change in their hips that limits hip flexion range of…
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Great post on taking a broader view on ankle mobility from @timlebbossiere.Give these a shot, and feel free to post any comments/questions below. If you found this helpful, please share/re-post…
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Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“I have worked with some of the "top" people in the world, and can honestly say that Kevin stands above the rest.”
Colby Cohen, Providence Bruins, AHL
