In this clip from “Bruins Academy” Tim and Lebbossiere and I outline lower body strength training exercises youth hockey players can do with no equipment to help them get into and maintain deep skating positions and more powerful strides. If you’re interested, you can check out the full episode here: Bruins Academy (Season 9, Episode […]
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Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin was an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ, and a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team. Kevin has authored two books, and published several research articles in peer-reviewed journals on topics related to hockey performance and sport science. He’s been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey. Kevin received his PhD in Human and Sport Performance from Rocky Mountain University.
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A couple months back, I flew out to Texas for a Metabolic Elite board meeting. While we were there, we recorded several podcasts that are now available. In this episode, Mike Potenza (back in the NHL as Director of High Performance with the San Jose Sharks after spending two seasons as the Director of Performance […]
Read MoreSpeed training is critical for hockey players. While it’s important to emphasize traditional acceleration drills in an off-ice training program, speed is expressed in sport through a variety of transitional patterns. In this quick segment Tim Lebbossiere and I filmed for “Bruins Academy”, we go over 3 speed training drills youth hockey players can do […]
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