Posts in "Must-Have Resources"

Inside Speed Training for Hockey…

Inside Speed Training for Hockey…

Since publishing Ultimate Hockey Training in 2011, I received three specific pieces of feedback repeatedly. The first was a request for programs.     This is pretty straight forward. For many hockey coaches, players, and parents, they just wanted to know exactly what to do, not necessarily all the “whys”.     And for performance coaches, seeing… Read more

Optimizing Adaptation and Performance Seminar

Optimizing Adaptation and Performance Seminar

Today I have news that I’m extremely excited to share with you. James LaValle, Mike Potenza, and I are doing a new seminar this Summer called Optimizing Adaptation and Performance. The one-day seminar will be hosted at Mike Boyle Strength and Conditioning in Woburn, MA on Saturday July 14th, 2018. We just found out that… Read more

Elite Athletic Development: Mike Robertson Q&A

Elite Athletic Development: Mike Robertson Q&A

Today I’m excited to share a Q&A that I did with Mike Robertson, co-creator of the Elite Athletic Development series. Building off his guest post from the other day, one of the 4 jump training mistakes he mentioned was only training bilateral jumps. This is an important topic because the degree to which training transfers… Read more