Posts in Evolving Performance

Evolving Performance Podcast (Ep11): Building and Leading High Performance Teams with Mike Potenza

Evolving Performance Podcast (Ep11): Building and Leading High Performance Teams with Mike Potenza

In this episode of the Evolving Performance Podcast, I’m joined by Mike Potenza, Director of High Performance for the San Jose Sharks. Mike oversees the strength and conditioning, nutrition, and medical staffs for both the Sharks and their AHL affiliate, the San Jose Barracuda. He previously spent 16 years as the Sharks’ head strength and conditioning […]

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Evolving Performance Podcast (Ep10): Structural Biases in Speed & Strength Development with Bill Hartman

Evolving Performance Podcast (Ep10): Structural Biases in Speed & Strength Development with Bill Hartman

In this episode of the Evolving Performance Podcast, I’m joined by Bill Hartman, a world-renowned physical therapist and co-owner of Indianapolis Fitness and Sports Training (IFAST). Bill is the creator of the Unified Health and Performance Continuum Model, a principles-based framework that examines how the entire human system works together to manage forces and create […]

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Evolving Performance Podcast (Ep8): Developing Maximum Strength for Athletes with Eric Cressey

Evolving Performance Podcast (Ep8): Developing Maximum Strength for Athletes with Eric Cressey

In this episode of the Evolving Performance Podcast, Kevin is joined by Eric Cressey, Director of Player Health and Performance for the New York Yankees and President and co-founder of Cressey Sports Performance. They delve into the importance of developing maximum strength for athletes and key characteristics of effective strength training methods. Eric discusses how […]

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Evolving Performance Podcast (Ep7): Building Complete Training Programs with Mike Robertson

Evolving Performance Podcast (Ep7): Building Complete Training Programs with Mike Robertson

In this episode of the Evolving Performance Podcast, Kevin is joined by Mike Robertson, President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training (IFAST), recognized as one of the top ten gyms in America by Men’s Health. They delve into the foundational principles of program design, individualizing training, and navigating the […]

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