Evolving Performance Podcast (Ep1): Speed Training for Hockey w/ Vicki Bendus
In this episode, Vicki Bendus shares incredible insights into speed training for hockey, including: Key findings from her research on identifying the most impactful physical factors and related off-ice tests for on-ice speed Speed profiling strategies to identify where a player ranks relative to their peers and what qualities they need to improve to maximize […]
POSTED BY KEVIN NEELD Jan 8, 2025
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