The “Best of 2012” series continues today with the Top Hockey Nutrition Posts of 2012. Short and sweet today, which should give you a chance to catch up on some of the articles from the previous two days! Check out what you’ve missed: Top Hockey Training and Development Posts of 2012 Top Performance Training and […]
Periodically, the importance of nutrition in maximizing health and performance arises as a topic here. Naturally, it’s impossible to perform and/or recover optimally without providing your body with the proper fuel. Likewise, diet plays a huge role in enzyme products, pH level, bone health, hormone levels and more. While I think most people (or at […]
I hope everyone on the East Coast is surviving the initial pushes from Hurricane Sandy. I’m supposed to drive up to NY tomorrow to work at a camp with the US Women’s Team so I’m keeping my fingers crossed that the rain will ease up enough for my ’99 4-door family sedan to make the […]
A couple weeks ago Seth Bronheim and Varun Sriram, the Director of Nutrition & Fitness and Digital Marketing Manager, respectively, of Generation UCAN were in the Philadelphia area for an endurance event and had a chance to stop by Endeavor to check the facility out. While they were in town, we did a quick interview […]
A couple days ago I posted the presentation (with the videos) I gave at the USA Hockey Level 4 Coaching Clinic in NJ. If you missed it, check it out here: USA Hockey Level 4 Presentation After the talk, I got a great question from one of the coaches in attendance. To paraphrase, he wanted […]