More great nutrition tips from Brian St. Pierre. If you missed it, check out Hockey Nutrition Tips: Part 1 Nutrition Tip #4 Eat Protein at Every Meal or Snack Protein is the most satiating of all the macronutrients, meaning it will keep that hunger away longer than carbohydrates or fat. Protein also has the highest… Read more
Whenever I have a question about nutrition or supplements, I always call the same person. My friend Brian St. Pierre is the Nutrition Consultant and a Strength and Conditioning Coach at Cressey Performance in Hudson, MA. He’s truly one of the brightest young minds in sports nutrition today and really “gets it” in terms of… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Kevin is one of the top professionals in the field of Sports Performance. His passion and constant pursuit of knowledge has not only supported the athletic development of his athletes, but has promoted the profession of sports performance.”
Dan Boothby, Director of Strength and Conditioning, Northeastern University