The NHL playoffs have officially started, which means one thing….the playoff beard is back! Last year a couple of the Endeavor guys and I decided on a no-shaving policy while our teams were still in the playoffs. The Flyers, who barely snuck into the playoffs, made it to game 6 of the finals, which lead… Read more
Posts in "Hockey Strength and Conditioning"
I have to run a training session (another decade-long groin pain case that has magically resolved itself with some focused training) in a few minutes so I’m going to keep this short and sweet today. Plus, I’m probably going to need a few minutes for another Icy Hot bath. Still a bit sore from Wednesday’s… Read more
Last Friday David and I made a trip up to Ramsey, NJ and White Plains, NY to hang out with Perry Nickelston and Anthony Renna. Hanging out with those guys was awesome. I really click well with entrepreneurs and people that are passionate about what they do. This is true of people in any field/industry,… Read more
Thank you to all of you that reached out to say happy birthday on Wednesday. Thanks to you, I beat Emily in the “how much does the world care about your birthday facebook challenge” for the third consecutive year! It means a lot to hear from you…and some of my old friends that I haven’t… Read more
Today is Emily’s 25th birthday. I know, she’s getting old. But we still have a few years before society forces us to buy white sneakers, move to Florida and start eating dinner at 4pm every night. Em, if this is one of the 3 times you read my site every year, Happy Birthday! Partial nudity… Read more