Video Appreciation Day: Hip Mobilization, Core Exercise, and Lifting Music
As I’ve mentioned in the past, I’m a huge fan of videos. Not only do they give my eyes and brain a rest from reading, but it also provides a more effective model to present new exercises. Because most of my videos go directly up to Hockey Strength and Conditioning, I’ve been slacking a bit […]
POSTED BY KEVIN NEELD Jan 17, 2011