Posts in "Random Thoughts"

PRI Cervical-Cranio-Mandibular Restoration Course Review

PRI Cervical-Cranio-Mandibular Restoration Course Review

A few weeks ago, we were very fortunate to have an opportunity to host Ron Hruska teaching the Cervical-Cranio-Mandibular Restoration course at our training facility Endeavor Sports Performance in Pitman, NJ. Prior to this most recent course I had taken Myokinematic Restoration (twice), Postural Respiration (twice), Pelvis Restoration, Impingements & Instabilities (I&I), Advanced Integration, Postural-Visual… Read more

Sports Training Stuff You Should Read

Sports Training Stuff You Should Read

I hope you had a great weekend. Last week was exciting, as I had an opportunity to grab dinner Tuesday and Wednesday with Mike Potenza, who was in town to play the Flyers. It’s always great to catch up with Mike, as he’s not only a good friend, but also one of the best S&C… Read more

Understanding Pain

Understanding Pain

Over the last few weeks I’ve come across two resources that I think do an outstanding job summarizing the current state of pain science. Simply, pain is something that everyone, especially athletes, will experience at some time throughout their lives. Understanding pain, therefore, becomes extremely important. Of particular interest is the idea that pain is… Read more

5 Things Every Youth Athlete Should Know

5 Things Every Youth Athlete Should Know

We’re getting hit with another storm, so we had to close Endeavor today. Unfortunately, it means I had to cancel a bunch of manual sessions with the Flyers Junior Team and none of our clients can come in. On the bright side, I was able to sit at home and watch the Olympics and now… Read more