Posts in "Random Thoughts"

Stuff You Should Read

Stuff You Should Read

I don’t know what it is, but I’ve had a lot of fun at work this week. Even more than usual! Tuesday morning I woke up to learn that Kelvin Benjamin’s two late TDs gave me a 1 point victory over Devan McConnell in Fantasy Football, officially moving NaFolesean Dynamite over Taco Corp in the… Read more

Massage School for Strength Coaches

Massage School for Strength Coaches

I’ve always been a huge proponent of the benefits of getting quality manual work. When I first started at Endeavor, one of the first things I did was do a search for local practitioners that had a few specific skill sets and mailed out letters introducing myself. This process, albeit a little awkward, was crucial… Read more

Velocity Based Training

Velocity Based Training

In an effort to constantly improve, one phrase that I often repeat to myself is: “If you want better answers, you have to ask better questions.” With this in mind, I enjoy reading articles and listening to presentations that are more theoretical in nature and pose a lot of questions, but don’t necessarily provide the… Read more

A Deeper Look into PRI

A Deeper Look into PRI

As I’ve dug further down the rabbit hole of the coursework offered by the Postural Restoration Institute, I’ve gained a better appreciation for the totality of their message. I think of “corrective exercise” through their lens less about correcting posture and more about: Providing a sensory-rich environment for the individual to feel positions that he/she… Read more