Posts in "Must-Have Resources"

Muscle Imbalances Revealed: Upper Body

Muscle Imbalances Revealed: Upper Body

A few days back, I mentioned that I was working my way through a new collaborative resource called Muscle Imbalances Revealed: Upper Body (or MIRU for short) from Tony Gentilcore, Jeff Cubos, Dean Somerset and Rick Kaselj.   I was going to wait to write up a review on this as I still have a presentation… Read more

Fitness Business Blueprint Q&A

Fitness Business Blueprint Q&A

If you’re on the fence about Fitness Business Blueprint you’ve probably had some of these same questions. Pat Rigsby just fired me over responses to a few of the most frequently asked questions he’s received after announcing the new resource. Check it out below: Do I have to have an existing training business to benefit from… Read more

Fitness Business Blueprint

Fitness Business Blueprint

About a week ago, my friend Eric Cressey let me know about a new resource he was releasing with Pat Rigsby and Mike Robertson called the Fitness Business Blueprint. Being a co-owner at Endeavor Sports Performance has forced me to take a more proactive role on the business side of things, which wasn’t really my… Read more

This Week in Hockey Strength and Conditioning

This Week in Hockey Strength and Conditioning

I have a lot of updates for you from the past week. For starters, on Wednesday I gave a 45-minute presentation titled “Hockey Hip Assessments: An in-depth look at structural abnormalities and common hip injuries” that will be available at two of my favorite membership sites: Anthony Renna’s Strength and Conditioning Webinars and Joe Heiler’s… Read more