Last week I mentioned that Mike Robertson and Joe Kenn were about to release the newest segment in their Elite Athletic Development series. Well, EADS 3.0 is officially available for purchase today. There’s a ton of quality information packed into these videos, including some good hands-on sessions so you can see not only how two […]
As I’ve mentioned in the past, speed training is by far the most common reason athletes come to us. I can count on exactly zero hands how many athletes have come in hoping to get slower. Speed training involves a lot more than just running sprints. In fact, speed results from the seamless integration of […]
Today I have INCREDIBLY exciting news! Over the last several years, we’ve been quietly working on creating a new performance apparel company that uses the best combination of innovative fabrics, comfortable/functional fit, and style. And after years of development (and a ton of hard work), we officially launched our new apparel company, Endeavor Athletic, via […]
On Tuesday, I mentioned that Coach Dos just released his new program Complete Program Design. In addition to balancing my workload with Endeavor, USA Hockey’s Women’s National Team, and my doctorate work, I spend A LOT of time and money on continuing education every year. As a result of my schedule, I need to be […]
Today I’m excited to share a quick interview I recently did with Robert dos Remedios (Coach Dos). For those of you that don’t know Coach Dos, he is one of only 100 Master Strength & Conditioning Coach in the world recognized by the Collegiate Strength and Conditioning Coaches Association (CSCCa), a Nike Elite Performance Coach […]
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