Posts in "Must-Have Resources"

The Single-Leg Solution Review

The Single-Leg Solution Review

I hope you enjoyed a relaxing 4th of July weekend…and/or recovered fully from your celebrating. Emily and I took off at the end of last week for Denver to go spend the weekend with her brother. I love it out there. If the Avalanche ever gave me a call I’d make the move out there… Read more

Research Review Service Fitness

Research Review Service Fitness

As you may know, I’ve been writing for my friend Shawn Thistle’s Fitness Research Review site for about a year now. He and I had spoke before the site went live about the direction he wanted the site to go. We both agreed that most fitness professionals are extremely busy and rarely make time to… Read more

Building The Efficient Athlete

Building The Efficient Athlete

Interdisciplinary learning is a hot topic in the human performance industry right now. Many strength and conditioning coaches will argue that we don’t need to study physical therapy or athletic training. Others swear by it. Frankly, I find it hard to imagine doing my job without knowing a bit about physical therapy and athletic training…. Read more