A few weeks ago I had an opportunity to do a video interview with Ron McKeefery for his show “Iron Game Chalk Talk”. Ron just posted the interview today, so I wanted to share it with you. In the interview, we talked about: My journey into Strength and Conditioning. My assessment process. My overall Methodology […]
It’s been an exciting few days for our staff at Endeavor, and for the hockey world in general. On Friday night, our long-time training client Johnny Gaudreau won the Hobey Baker Award, signed with the Calgary Flames, and was immediately shipped out to Vancouver to prepare for his first NHL game ever on Sunday. The […]
Last week I assessed one of the junior players I’ve trained for the last 4 years at Endeavor. He came in to get his assessment taken care of, but then pointed out that he basically had a week before 3-days of tryouts and will be leaving immediately after to go to Mexico for a week, […]
Last week I had an opportunity to do an interview with Jeff Angus, which he posted on his site a few days later. Check out the interview here >> Hockey and Performance Training Interview In the interview, I covered a pretty wide range of topics, including: Common structural and functional limitations in ice hockey players, […]
One of the questions we receive most frequently from parents and coaches about our programs at Endeavor is “Is it sport-specific?” Hopefully, based on the discussions from last week, you recognize that there are a lot of things to consider when helping an athlete improve physically for their sport(s). If you missed the preceding posts, […]
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