Posts in Hockey Training

Johnny Hockey, Off-Season Training, Hockey Training Seminar?

Johnny Hockey, Off-Season Training, Hockey Training Seminar?

It’s been an exciting few days for our staff at Endeavor, and for the hockey world in general. On Friday night, our long-time training client Johnny Gaudreau won the Hobey Baker Award, signed with the Calgary Flames, and was immediately shipped out to Vancouver to prepare for his first NHL game ever on Sunday. The […]

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5-Day Body Weight Muscle Building Challenge

5-Day Body Weight Muscle Building Challenge

Last week I assessed one of the junior players I’ve trained for the last 4 years at Endeavor. He came in to get his assessment taken care of, but then pointed out that he basically had a week before 3-days of tryouts and will be leaving immediately after to go to Mexico for a week, […]

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Hockey and Performance Training Interview

Hockey and Performance Training Interview

Last week I had an opportunity to do an interview with Jeff Angus, which he posted on his site a few days later. Check out the interview here >> Hockey and Performance Training Interview In the interview, I covered a pretty wide range of topics, including: Common structural and functional limitations in ice hockey players, […]

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Layers of Program Individualization

Layers of Program Individualization

One of the questions we receive most frequently from parents and coaches about our programs at Endeavor is “Is it sport-specific?” Hopefully, based on the discussions from last week, you recognize that there are a lot of things to consider when helping an athlete improve physically for their sport(s). If you missed the preceding posts, […]

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Peaking For The Post-Season

Peaking For The Post-Season

This week is off to a fun start. While I think most people can agree Sunday was one of the worst Super Bowls in the history of the competition (especially disappointing because I’m a huge Peyton Manning fan), I was fortunate to have the day off and be in town so the Endeavor crew, our […]

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