Posts in Hockey Speed Training

Inside Speed Training for Hockey…

Inside Speed Training for Hockey…

Since publishing Ultimate Hockey Training in 2011, I received three specific pieces of feedback repeatedly. The first was a request for programs.     This is pretty straight forward. For many hockey coaches, players, and parents, they just wanted to know exactly what to do, not necessarily all the “whys”.     And for performance coaches, seeing […]

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3 Hockey Training Tips to Improve Skating Speed

3 Hockey Training Tips to Improve Skating Speed

More than ever, today’s game of hockey is dominated by “explosive” players. At every level it’s the fastest skaters who win races to loose pucks, and create the time and space necessary to create (or prevent) high-quality scoring opportunities. For these reasons, hockey players should seize every opportunity they can to improve their speed. Speed […]

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Skating Speed & Rotational Power Development

Skating Speed & Rotational Power Development

It’s been almost 10 months since I last sent out a newsletter. At the end of last Summer, I was fortunate to be offered a new position as the Head Performance Coach with the Boston Bruins. Between moving our family across the country and getting acclimated to a new position/organization, I haven’t had as much […]

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Profiling Performance Qualities through Jump Testing

Profiling Performance Qualities through Jump Testing

A few weeks ago I had an opportunity to read through Devan McConnell’s new book Intent: A Practical Approach to Applied Sport Science for Athletic Development For those of you that don’t know Devan, he’s been the Head of Hockey Performance at UMass Lowell for the last 7 years. The impact he’s had on that […]

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Elite Athletic Development: 4 Jump Training Mistakes

Elite Athletic Development: 4 Jump Training Mistakes

Last week I mentioned that Mike Robertson and Joe Kenn were about to release the newest segment in their Elite Athletic Development series. Well, EADS 3.0 is officially available for purchase today. There’s a ton of quality information packed into these videos, including some good hands-on sessions so you can see not only how two […]

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