Posts in "Conditioning"

Ultimate Hockey Training: The Story

Ultimate Hockey Training: The Story

Wow. I am honestly floored by the response to the release of my new book Ultimate Hockey Training yesterday. The last week has been flattering. I’ve received a ton of emails thanking me for putting out quality information in the three hockey training videos I released, and have already started receiving positive feedback from customers… Read more

Ultimate Hockey Training is Live!

Ultimate Hockey Training is Live!

It’s finally here. I won’t drag this out with a long-winded introduction. Ultimate Hockey Training is now LIVE! Click here to watch the final video and grab your copy today! >> Ultimate Hockey Training In the last week I’ve released two videos on Transitional Speed Training for Hockey and Hockey Conditioning. In these, I’ve exposed… Read more

Ultimate Hockey Training: Hockey Conditioning

Ultimate Hockey Training: Hockey Conditioning

I’m excited about this week. Last week all the youth teams I train killed it. They worked hard, they moved well, they listened, and they helped each other. I couldn’t ask for anything more. It creates a positive atmosphere, for them and for me, and ultimately creates an environment that culminates success. Watching players develop,… Read more

Hockey Conditioning Tip: Energy Conservation

Hockey Conditioning Tip: Energy Conservation

When I was a Bantam (13 y/o), I played for a coach that emphasized that we always keep our feet moving. The second we stepped on the ice, we were supposed to buzz around constantly. The goal was to force a high tempo; it worked. At that level, our team was extremely fast and the… Read more