I’ve taken a lot of “guff” over the last year or so for switching to what most people refer to as a low-carb diet. I say “most people” because I’ve never called it that; I call it a “smart carb” diet. What’s the difference? Low carb implies you’re getting less than you need. Truth is,… Read more
I want to wish you all a late Happy Holidays and Happy New Year! It’s been a couple weeks since I’ve posted anything. Truth is, I was burnt out. After 12 months of training clients/athletes, coaching hockey, writing articles, doing research, taking graduate classes, consulting, etc., I needed a break. But I’m back now and… Read more
On Wednesday I introduced the Front Plank and went over why it’s an essential part of any hockey training program. The Side Plank (video above) adds a greater emphasis to the lateral musculature of the core, including the muscles underneath what most people refer to as their “love handles.” Will it help get rid of… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Kevin Neeld is one of the preeminent Strength and Conditioning Coaches in the country. I have personally benefited a great deal from his writing and educational products and much of what I do with my athletes is a direct reflection on the education Kevin provides.”
Devan McConnell, Director of Sports Performance, UMass Lowell