A couple days back I posted an article discussing important recovery strategies that every athlete should focus on regularly. If you missed that, I’d encourage you to check it out here: 3 Powerful Recovery Strategies for Athletes The suggestions in that article aren’t things that most kids aren’t already aware of. That said, they also […]
I hope you had a great weekend. I had a busy few days as I spent Friday and Saturday with the US Women’s Olympic Team, then headed a little north to watch UMass Lowell’s home opener with my friend Devan McConnell. As always, it was great to work with all the girls and the coaching, […]
Last week I posted a fairly comprehensive article on the benefits of Earthing. If you missed it, check it out here: Earthing Products Shortly after writing that up I came across some video of an interview Dr. Mercola did with Dr. Ober that I thought some of you may be interested in. They broke it […]
My last post covered what I think may be one of the most powerful and commonly overlooked recovery tools available today. If you missed it, check it out here: Recovery Week: Earthing Products Recovery Week continues with a personal story that illustrates the significant impact stress and nutrient deficiencies can have on one’s health and […]
Several months ago, Mike Potenza wrote a great article for HockeySC.com titled “What’s New in Regeneration Training?” In the article, Mike outlined several interesting pieces of technology that can be used to facilitate or monitor recovery, one of which included “Earthing” products. Earthing, or “grounding”, is one of those naturalistic concepts that I think a […]