A great post from John Berardi on how pictures/photoshoots can help keep you motivated and on-track. If you’re skeptical, read the article to see how this strategy was effective for Precision Nutrition’s Amanda Graydon! Click here to read the article now! -Kevin Neeld Please enter your first name and email below to sign up for [...]

Several years ago I came across a recommendation to read Million Dollar Habits by Brian Tracy. Brian is a self-made multi-millionaire. He also never went to college. One of the fundamental habits of his success was goal setting. Setting long-term goals, then breaking them down into smaller chunks. As an example, you might say I [...]

This week I’ve shared with you two blog posts in which Dr John Berardi talks about losing body weight (and body fat). The first one talks about how important incentives are for changing your body.  And it goes on to incentivize you with a whopping $10,000. Could The Chance To Win $10,000 Help You Get In Shape? [...]

The other day I sent out an email link to a video of Dr John Berardi talking about his two latest programs – Lean Eating For Men and Lean Eating For Women.   Far and away, the most frequent questions had to do with his $20,000 prize – $10,000 to the top female winner and $10,000 to the top [...]

When Dr. John Berardi dropped me a line the other day, telling me all about his new program, I thought for a second the guy had lost his mind. http://precisionnutrition.com/cmd.php?pageid=721284&u=20k Now, don’t get me wrong. I respect Dr Berardi. He’s recognized as one of the top nutrition coaches in the world. And his programs get [...]