Posts in "Hockey Strength and Conditioning"

This Week at Hockey Strength and Conditioning

This Week at Hockey Strength and Conditioning

It’s been a great week at Endeavor. We had a about a half dozen extremely motivated hockey players join our off-season training groups, including Colby Cohen, who came with a bittersweet present. Bruins Stanley Cup Champion T-Shirt (damn it) As a Flyers fan, it’s tough to have a Bruins Stanley Cup Champion t-shirt in my… Read more

This Week at Hockey Strength and Conditioning

This Week at Hockey Strength and Conditioning

My head was spinning all week getting ready for this weekend, but I’m glad to finally be up in Boston getting ready for the Boston Hockey Symposium. Hopefully I’ll see you all here! Here’s what you’ve missed over the last week at Hockey Strength and Conditioning: Using the Turkish Get-Up in Team Sports from Sean… Read more

This Week at Hockey Strength and Conditioning

This Week at Hockey Strength and Conditioning

I hope you had a great week. We’re wrapping up another busy week at Endeavor. The hip assessments have spawned some interesting results that you’ll be interested to hear about in the future. Of the 20 guys I’ve tested, 1/4 have a structural abnormality that will absolutely need to be accounted for in their training,… Read more