It’s been a great week at Endeavor. We had a about a half dozen extremely motivated hockey players join our off-season training groups, including Colby Cohen, who came with a bittersweet present. Bruins Stanley Cup Champion T-Shirt (damn it) As a Flyers fan, it’s tough to have a Bruins Stanley Cup Champion t-shirt in my… Read more
Posts in "Hockey Strength and Conditioning"
David and I made the trek out to Chicago (just a quick 14-hour road trip) for Perform Better today. This is the first full Perform Better Summit I’ve ever been to, so I’m really looking forward to hearing all the speakers. It’ll also be great to catch up with people like Mike Boyle, Darryl Nelson,… Read more
We’re wrapping up another great week at Endeavor. On a personal note, I’ve restored my eternal sense of optimism that tends to dwindle when I don’t eat, lift, or sleep as much as I’d like. It might also have something to do with the fact that I’ve watched this video at least once every day… Read more
My head was spinning all week getting ready for this weekend, but I’m glad to finally be up in Boston getting ready for the Boston Hockey Symposium. Hopefully I’ll see you all here! Here’s what you’ve missed over the last week at Hockey Strength and Conditioning: Using the Turkish Get-Up in Team Sports from Sean… Read more
I hope you had a great week. We’re wrapping up another busy week at Endeavor. The hip assessments have spawned some interesting results that you’ll be interested to hear about in the future. Of the 20 guys I’ve tested, 1/4 have a structural abnormality that will absolutely need to be accounted for in their training,… Read more