Today I want to wrap up this series on hockey nutrition by taking a birds eye view into supplements. If you missed the first two segments, you can check them out here: Hockey Nutrition: In-Season Eating Hockey Nutrition: What to eat? Players generally look to supplements to fulfill one of two roles: Improve health by […]
In a couple hours, I’m catching a flight to San Jose to go help Mike Potenza out with the Sharks camp. I had a great experience and learned a lot working with Potenza at the Sharks prospect camp last Summer, so I’m really looking forward to heading back out this year. I don’t have the […]
Early last week I sat down with two college players to have a talk about their in-season eating habits. Based on the responses to the “Please describe your dietary habits, providing a representative example of what you would eat on any given weekday and weekend day (please include snacks, toppings, supplements, etc.)” question in the […]
I’ve been getting a lot of questions recently about nutrition and supplements for hockey players. Rightfully so. The off-season is a make-or-break development time for a lot of players. Over the last week I came across two great articles that I wanted to share with you, one on nutrition (you can use this as a […]
After my post last week on Weight Gain for Hockey Players, I got an email from a parent with a great question/situation that I think you’ll be interested in. This is a classic example of a parent really wanting to do the right thing, but not necessarily knowing the best direction to go. Question: Hi […]
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