Earlier this week, we had 7 incredible Hockey Nutrition Tips from Brian St. Pierre. If you missed them, check them out below: Hockey Nutrition Tips: Part 1 Hockey Nutrition Tips: Part 2 With the off-season upon most of the hockey world, I’m getting a lot of questions from players about how to add muscle mass. […]
Tuesday, March 30th, is my 25th birthday. It seems like just yesterday I was stickhandling and playing one on one with my brother in my garage for hours everyday. How times flies. Anyway, I can’t think of a better way to celebrate a birthday than giving you some presents to help fulfill your hockey potential! […]
In case you missed this post, check out the most exciting change to hit hockey training ever. This site will be BY FAR the best hockey training resource ever created, and unlike books or dvds that quickly become outdated, this one will ALWAYS be packed with current information. Read the post below: The Ultimate Hockey […]
Last Tuesday I got a picture message from a friend of mine at the Flyer’s game. The Flyer’s were airing another one of the “Fit as a Flyer” video segments I filmed with their Strength and Conditioning Coach Jim McCrossin. Coach McCrossin and I filmed 12 video segments of common exercises or exercise progressions that […]
If you play hockey, coach hockey, or train hockey players, this is for you! If you’ve been reading my blog recently, you know that I recently launched Hockey Training Expert, a site that I knew would training hockey player development forever.I have great news! In an effort to truly raise the bar for providing the […]
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