On Monday, I have a post about the whole “Death of the Squat” controversy that has taken the strength and conditioning industry by storm. I decided to delay that post until Monday because I recently came across an awesome video from my friend, colleague, and mentor Eric Cressey. I’ve learned a lot from Eric’s approach […]
I have some exciting news to share with you, but before I do, I want to remind you about one of my favorite newsletters. Personal Development expert Brian Tracy offers about a dozen different newsletters through his site, all of which are great. Depending on your business/interests, you may not be interested in all of […]
I hope you enjoyed a relaxing 4th of July weekend…and/or recovered fully from your celebrating. Emily and I took off at the end of last week for Denver to go spend the weekend with her brother. I love it out there. If the Avalanche ever gave me a call I’d make the move out there […]
As you may know, I’ve been writing for my friend Shawn Thistle’s Fitness Research Review site for about a year now. He and I had spoke before the site went live about the direction he wanted the site to go. We both agreed that most fitness professionals are extremely busy and rarely make time to […]
Interdisciplinary learning is a hot topic in the human performance industry right now. Many strength and conditioning coaches will argue that we don’t need to study physical therapy or athletic training. Others swear by it. Frankly, I find it hard to imagine doing my job without knowing a bit about physical therapy and athletic training. […]
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