Over the weekend I made a trip up to Stamford, CT to attend Ryan Lee’s Continuity Summit 3. For those of you that don’t know Ryan, he’s successful marketing coach with roots in the fitness industry. It’s funny that some people in the fitness industry genuinely blame Ryan for the unscrupulous use of his information. […]
When I was growing up, the captains on my teams were always the best players. Having trained several dozen youth players over the last couple years, it doesn’t seem much has changed in that regard. The most skilled/talented players are awarded “letters” and the rest of the team tends to look to those players for […]
Happy Groundhog Day! Hopefully Bill Murray won’t see his shadow so we stop getting dumped on with all this snow! For whatever reason, my ’99 Saturn is pretty good in the snow. Although, if you looked at it, you’d probably be wondering what is holding it all together. Last week on my drive back home […]
I really enjoyed Michael Boyle’s article on Monday. In case you missed it, check it out here: Becoming the Best and then come back and finish reading this post. Today’s culture seems to be very much driven by instant satisfaction. This certainly isn’t a bad thing. The advances in technology over the last decade have […]
Last week I read a great article from Mike Boyle that I wanted to share with you. While the article is largely oriented to how he became one of the best coaches in strength and conditioning, the theme of this article could be applied to any endeavor (e.g. becoming a great strength coach, becoming a […]