The other day I was going through some old pictures from my college hockey days and this one caught my attention. Core training continues to be a topic of discussion and debate, for good reason. Despite most strength and conditioning coaches seeing the light and moving to a greater focus on training the core… Read more
Posts in "Hockey Training"
Thanksgiving is one of my favorite holidays of the year. With my schedule, I rarely get to spend time with my family, so it’s always good to see them. For those of you that know me, and think I’m a little weird at times (you know, on days that end in ‘y’), I think my… Read more