It’s finally here. I won’t drag this out with a long-winded introduction. Ultimate Hockey Training is now LIVE! Click here to watch the final video and grab your copy today! >> Ultimate Hockey Training In the last week I’ve released two videos on Transitional Speed Training for Hockey and Hockey Conditioning. In these, I’ve exposed […]
I posted this yesterday, but wanted to put it up again in case you missed it. The feedback I’ve gotten on this hockey speed training video has been fantastic. Click the link below and check it out for yourself! Click here to watch now >> Speed Training for Hockey From yesterday… And today, it begins. […]
And today, it begins. Almost a year ago exactly, I started writing what I intended to be the most comprehensive hockey training resource ever created. I wasn’t interested in developing just another basic off-season program or a theoretical manual on hockey physiology. I wanted to put my entire system on paper: age-specific hockey development recommendations, […]
In the past, I’ve proposed that speed (both on and off the ice) comes down to force application. In other words, the more force you put into the ice, the faster you skate. This understanding is important because it helps athletes (and parents and coaches) that are ONLY interested in speed understand the importance of […]
In my experience, most hockey players are terrible runners. The trend over the last decade or so for hockey players to specialize early, play year-round, and not participate in other sports (or train) has created a number of extremely talented hockey players that lack basic levels of athleticism (Quick side note: Many think this is […]