The Best Exercise Ever?
The question is often thrown around: “If you could only do one exercise, what would it be?” My Answer: The Deadlift! An argument could be made that the deadlift is the best exercise around. This argument is often made for the squat, which I circumstantially disagree with. Reasons why the deadlift is better than the […]
POSTED BY KEVIN NEELD Feb 4, 2009