The other day I mentioned a list of great resources. I’m embarrassed to say I left one out that would greatly benefit my hockey audience. Those of you that have been long-time readers know I’ve spoken highly of Kim McCullough before. She’s the ONLY resource I can rely on to consistently put out great hockey-specific […]
I recently got an awesome email from an old student of mine at UMass Amherst, thanking me for recommending Cressey Performance as a place to intern. It was great to hear how much he learned there and how it ignited his passion for strength and conditioning. I think finding the right resources (whether they’re books, […]
As I’ve spoken about before, I’m big on giving back to the community in any way possible. Being a science nerd, I’m especially interested in helping the science community shed light on various disease states. This was one of the main reasons I volunteered hundreds of hours at the University of Delaware assisting with research […]
This is an excerpt from a post Eric Cressey put on his site a while back that I thought you’d be interested in. I’d love to hear your thoughts on this so please comment below. “In a blog last week, I discussed how important it is to differentiate between unstable surfaces and destabilizing torques applied […]
The other day I mentioned that coaches should lead by example. I wrote a short paragraph about what this means in my Off-Ice Performance Training Course that I wanted to share with you: “A word of advice for coaches: It would be best to not prescribe any exercise that you can’t do yourself. Ideally, you […]
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