This isn’t going to be nearly as crude as you’re hoping for. …but it got you this far didn’t it? Performance nutrition expert Dr. John Berardi, along with the help of Dr. Bryan Walsh, put out these two posts that do an awesome job explaining the cause and results of hormone imbalances in both men… Read more
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One of my favorite presentations at the Boston Hockey Summit in May was Jim Snider’s talk on “Dryland Speed Training for Hockey”. Coach Snider is the Strength and Conditioning Coach for the Men’s and Women’s Ice Hockey teams at the University of Wisconsin. Needless to say, that program has an outstanding reputation. Coach Snider’s whole… Read more
At least once a week I get a question from someone about which supplements to take to get the most out of their efforts. There is no shortage of options-that’s for sure. Unfortunately, MOST supplements aren’t worth your money. As a general statement-the more colorful and flashy the label, the more expensive and worthless the… Read more
Kevin Neeld: B, I know how busy you are getting things settled at Quinnipiac. I can’t thank you enough for taking the time to do this. Can you please introduce yourself to those readers that may not yet know you? Brijesh Patel: First of all thank you for having me and thinking enough of me… Read more
KN: Coach Boyko, thanks for taking the time out of your busy schedule to do this. Can you please introduce yourself to those readers that may not yet know you? CB: My pleasure. Thanks for the opportunity. I am an assistant strength coach at the University of Massachusetts at Amherst. I have worked with Men’s… Read more