Posts in "Shoulder Injuries"

Ultimate Hockey Training Q&A

Ultimate Hockey Training Q&A

I wanted to kick things off today by saying thank you to everyone that has invested in my new book Ultimate Hockey Training. I’m truly humbled by the level of interest the book has received from a worldwide audience (I even got a request from someone from Australia!). As I mentioned in yesterday’s post, I… Read more

Ultimate Hockey Training: The Story

Ultimate Hockey Training: The Story

Wow. I am honestly floored by the response to the release of my new book Ultimate Hockey Training yesterday. The last week has been flattering. I’ve received a ton of emails thanking me for putting out quality information in the three hockey training videos I released, and have already started receiving positive feedback from customers… Read more

Push-Ups Gone Wrong?

Push-Ups Gone Wrong?

Push-ups are one of the most popular exercises out there, especially in youth sports. When performed correctly, push-ups are a terrific exercise to promote core/shoulder stability, upper body strength, and a proper upper body pressing movement pattern. I was recently featured in Men’s Fitness for a segment on how to train to perform 100 push-ups… Read more

Hockey Training Tip to Prevent Shoulder Injuries

Hockey Training Tip to Prevent Shoulder Injuries

Shoulder injuries are a serious concern for hockey players. More and more these days I’m seeing “high level” hockey players walk through our doors at Endeavor that strike me as shoulder injuries waiting to happen. This is one of my favorite pictures: Note the hockey player on the far right. If you notice, we’ve completely… Read more