Posts in "Must-Have Resources"

25 Years, 25 Mistakes from Mike Boyle

25 Years, 25 Mistakes from Mike Boyle

I’m finally getting caught up from an exciting couple of weeks with the US Women’s National Team at the IIHF World Championships in Burlington, VT. To say my time spent with the program was a learning process would be a drastic under-statement. Sometime in the near future I’ll write up a recap of my experience… Read more

Exercises for the Landmine

Exercises for the Landmine

A few weeks ago, I had an opportunity to review a new DVD titled “Exercises for the Landmine” that I really enjoyed. To be honest, I’m not much of an enthusiast for any isolated piece of equipment. I think proper movement should be foundational to all exercises, regardless of the method of loading. That said,… Read more