About a month back I had the pleasure of reading a new book, See to Play: The Eyes of Advanced Athletes by Dr. Michael Peters, discussing the role of the visual system in athletics, as well as some easy at-home assessment and training techniques to assess specific visual qualities. I was really impressed with the […]
On Monday I flew to Minneapolis to work at USA Hockey’s Women’s National Team Camp. The camp boasts the top 28 U-18 girls, and top 51 O-18 players in the country and provides a great opportunity to check with everyone to assess their progress both on and off the ice. It’s been a great experience […]
At the end of last week I got an email from Cal Dietz, the Strength and Conditioning Coach of the University of Minnesota Men’s and Women’s Ice Hockey Teams (among other sports), with several sample programs that fit within his “Triphasic Training” paradigm. I met Cal in person for the first time at the BSMPG […]
One of the most vast and influential misconceptions in the area of athletic development is the idea that kids that develop early (perform above the level of their peers) will inevitably reach a higher level of performance than their peers in the end. The feeling is that if they are this good now, and continue […]
Last week I posted the presentation I gave recently at a USA Hockey U-14 Regional Festival Camp. If you missed it, you can check out the presentation here: USA Hockey Regional Camp Recap I also added the presentation and all of the videos at Hockey Strength and Conditioning, so if you wanted to check those […]