Posts in Hockey Training

In-Season Hockey Training

Most of our off-season hockey players wrapped up their training last week. Most youth programs are getting started with camps in the next couple weeks. At this time of year, I get a ton of questions from players and parents about what they can do in-season to help maintain or continue progressing their physical development. […]

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Final Phase Rotational Power Exercise

We’re in the final phase of our off-season hockey training program at Endeavor Sports Performance, which means a lot of our players are starting to trickle back to their teams. It also means we’re at the final stage of exercise progressions for physical qualities like power, speed, and conditioning. From a programming standpoint, this is […]

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Hockey Hip Assessment Questions

Following Monday’s post on Training Around Femoroacetabular Impingement, I got this email from a fellow coach: Dear Kevin, I really enjoyed your webinar about assessment and totally agree with most of it. Congrats on your great work. I have few questions: 1) When you mentioned the Tyler et al study you talked about that maybe […]

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Training Around Femoroacetabular Impingement

As I mentioned on Friday, I gave a webinar last week called “Hockey Hip Assessments: An in-depth look at structural abnormalities and common hip injuries.” Over the last couple years, I’ve become known as a “hip guy”. In reality, I’m not sure how I could train high level hockey players without being a hip guy. […]

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Off-Ice Performance Training Course

A while back I mentioned I was in the final stages of writing a hockey training book that I strongly believe will be the best available resource on hockey development to date. The release of that project has been delayed and re-delayed as it takes longer than I originally anticipated to build a DVD with […]

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