Several months ago I wrote a 3-part article series on designing off-ice hockey training programs for youth hockey organizations for Hockey Strength and Conditioning. The series outlines the realities that many coaches face in these situations, which involves sub-optimal space, equipment, and coach:athlete ratio. The goal with this article is to dissect my thought process […]
A few days back I kicked off “Hockey Training Radio Week” with an interview I did for Maria Mountain on hip impingement (FAI). If you missed it, you can check it out here: Hockey Training Radio Week: Part 1 Hockey Training Radio Week continues with an interview I did for Joe Heiler and his site […]
What a week! We recently wrapped up a promotion with LivingSocial at Endeavor so we had a bunch of new start-ups this week. I’ve really been impressed with the work ethic of the new kids we’ve had. I strongly believe that’s a quality that you can develop with the right environment, but it’s refreshing to […]
I hope you had a great week. We’ve had a good week at Endeavor. We’re wrapping up our in-season training for the youth program we work with. They’ve done a great job this year. One of our ’96s just committed to Penn State, and one of our U-18s has offers on the table from Yale […]
We live in an era where the human genome has been mapped, gene cloning is available, and specific physical traits can be traced back to the presence or absence of specific genes. This is “nature”, or maybe more appropriately, mankind’s discovery and manipulation of it. In understanding how much peak performance in any category (physical, […]
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