Posts in Evolving Performance

Evolving Performance Podcast (Ep10): Structural Biases in Speed & Strength Development with Bill Hartman

In this episode of the Evolving Performance Podcast, I’m joined by Bill Hartman, a world-renowned physical therapist and co-owner of Indianapolis Fitness and Sports Training (IFAST). Bill is the creator of the Unified Health and Performance Continuum Model, a principles-based framework that examines how the entire human system works together to manage forces and create […]

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POSTED BY KEVIN NEELD Jan 30, 2026

Evolving Performance Podcast (Ep9): Foundational Truths in Athlete Development with Mike Boyle

Mike Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. In 1996 he co-founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world, training athletes from junior high school students to All Stars in almost every major […]

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POSTED BY KEVIN NEELD Dec 4, 2025

Evolving Performance Podcast (Ep8): Developing Maximum Strength for Athletes with Eric Cressey

In this episode of the Evolving Performance Podcast, Kevin is joined by Eric Cressey, Director of Player Health and Performance for the New York Yankees and President and co-founder of Cressey Sports Performance. They delve into the importance of developing maximum strength for athletes and key characteristics of effective strength training methods. Eric discusses how […]

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POSTED BY KEVIN NEELD Oct 15, 2025

Evolving Performance Podcast (Ep7): Building Complete Training Programs with Mike Robertson

In this episode of the Evolving Performance Podcast, Kevin is joined by Mike Robertson, President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training (IFAST), recognized as one of the top ten gyms in America by Men’s Health. They delve into the foundational principles of program design, individualizing training, and navigating the […]

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POSTED BY KEVIN NEELD Jun 30, 2025

Evolving Performance Podcast (Ep6): Mastering Metabolic Health for Athletes with Jim LaValle

In this episode of the Evolving Performance Podcast, I’m joined by clinical pharmacist, author, and metabolic health expert Jim LaValle to dive deep into the interconnected systems that underpin human health and performance. Jim introduces his “Five Triads” framework—an integrative approach that helps identify root causes of fatigue, poor recovery, gut dysfunction, and hormonal imbalances. […]

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POSTED BY KEVIN NEELD Jun 2, 2025