Last week I came across a couple articles and a video on hockey development and hockey training that I thought were well done and wanted to share with you. Before we get to that, I wanted to ask a favor of you. About a year ago, my friend Sarah Cahill first told me about a… Read more
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My new DVD set Optimizing Movement was released several months ago and I continue to get outstanding feedback from a wide range of professionals throughout the training and rehabilitation spectrum. Today I wanted to share a review that Kevin Miller, Fitness Coach for the Philadelphia Union Major League Soccer Team, recently sent me. This is a… Read more
A couple weeks ago I announced the completion of the Ultimate Hockey Training Video Database. Since then, I’ve received a bunch of emails about accessing the database and about off-season training program design. This is really an exciting time of year for me. As my friend Devan McConnell said, the hockey off-season is really the… Read more
It’s been about a year and half since Ultimate Hockey Training was first released, and since that time I’ve gotten a lot of flattering feedback about the book. It’s humbling to think that UHT could positively impact hockey programs all over the world, and I’m incredibly grateful for the continued support I receive from you… Read more
Last week I received a question from a reader that I’ve gotten a few times in the past and thought I’d address here. If you have specific questions you’d like me to address in a future post, please post them in the comments section below! Question: If you could please tell me what muscles are… Read more