Blogs

Whenever I have a question about nutrition or supplements, I always call the same person. My friend Brian St. Pierre is the Nutrition Consultant and a Strength and Conditioning Coach at Cressey Performance in Hudson, MA. He’s truly one of the brightest young minds in sports nutrition today and really “gets it” in terms of […]

Last day to save 25% on all hockey training products at Ice-Hockey-Training.com! If you missed the details, check out why I want you to save money: http://www.KevinNeeld.com/2010/birthday-sale-25-off-all-ice-hockey-training-products Another great post from Endeavor’s newest addition David Lasnier. Forgive his grammar. He is French. Enter David: This post would be for those looking to make it in […]

A quick reminder that today is THE LAST DAY to get access to all the incredible hockey training information at HockeyStrengthandConditioning.com for $1! Everyday at Endeavor I see people doing “rotator cuff” exercises. I’m not against doing some cuff work, but people often make a fatal mistake-they load too heavily! Your body has amazing adaptive […]

Tuesday, March 30th, is my 25th birthday. It seems like just yesterday I was stickhandling and playing one on one with my brother in my garage for hours everyday. How times flies. Anyway, I can’t think of a better way to celebrate a birthday than giving you some presents to help fulfill your hockey potential! […]

I get questions almost daily about what supplements I think people should be taking. Realistically, the complexity of someone’s supplementation depends on a number of things: Training Goals Diet Training History Supplement History Age/Development Having said that, I generally think everyone should be taking a fish oil supplement and a greens supplement. I think it’s […]

On Monday I mentioned that myofascial restrictions may prevent your stretching from being effective. If you missed the post, check it out here: 3 Reasons Not to Stretch Tight Muscles Through my work at Endeavor, I’ve found that most people still aren’t familiar with foam rolling. When they ask me what it does, I use […]

Our interns at Endeavor have been firing questions at me the last couple weeks. They’re definitely keeping the gears grinding as I try to think back to all the things I read as a student, and explain why so much of the information we’re taught in school is only partially true (at least in my […]

In case you missed this post, check out the most exciting change to hit hockey training ever. This site will be BY FAR the best hockey training resource ever created, and unlike books or dvds that quickly become outdated, this one will ALWAYS be packed with current information. Read the post below: The Ultimate Hockey […]

David Lasnier recently made the trek down from Quebec (in the middle of a snow storm) to start an internship with me at Endeavor Fitness. Aside from how to taunt the Endeavor staff following a Canadian sweep over the Americans at the Olympics, David has learned a lot of valuable lessons since he’s come to […]

Last Tuesday I got a picture message from a friend of mine at the Flyer’s game. The Flyer’s were airing another one of the “Fit as a Flyer” video segments I filmed with their Strength and Conditioning Coach Jim McCrossin. Coach McCrossin and I filmed 12 video segments of common exercises or exercise progressions that […]