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Another great post from Endeavor’s newest addition David Lasnier. Forgive his grammar. He is French.
This post would be for those looking to make it in the strength and conditioning world in the first place. I know that from an outside perspective, it might look like a cool job to work with athletes on a daily basis and helping them get to the next level; and believe me it is. I know a lot of people who want to make it in this industry when they first get into College in Exercise science or kinesiology. But the truth is a lot of them don’t know that it takes a lot of dedication and the process takes a certain time.
Beside from having good grades in College and pursuing continuing education, there is a lot more one needs to do to make it in this industry. Here are a few tips to help you make it in the strength and conditioning business.
– Make contacts. Go out there in seminars and introduce yourself to other strength coaches and trainers. Make sure that the successful guys out there know who you are and that you trying to make it as strength coach. These are the ones who might help you get an internship; they might refer you some athletes/clients if you live in a different region; they might even let you know about job opportunities.
– These same guys know a lot. There is a reason why they are so successful. They know a lot about strength and conditioning, but they also know a lot about the business itself. So don’t be shy to pick their brain and ask questions. They have been around for a while, so they probably know a lot more than you do.
– Internships. That is a key to making it in this industry. Most of the time you won’t get paid for them, but you need to let everyone know that you are dedicated to getting more experience and making a name for yourself. This is a necessary process if you wish to make it someday. Go out there, bust your balls and someday you’ll be rewarded.
– On a related note, when doing internships, never forget that the goal is to gain experience. It is not to let others know how much you know because quite frankly they probably don’t care. I’ve seen too much people getting out of College without any experience and thinking they know everything. You need to realize that theoretical knowledge will only get you so far. Years under the trenches are worth so much more knowledge than what you will ever learn in College. So do me a favour and respect that. So the next time you go on an internship or chat with a knowledgeable Strength coach, listen. Stop talking and listen to what he has to say, because he knows a lot more than you do.
– Be kind and polite. It may sound obvious for some, but unfortunately not enough people get that. People will always help out more somebody who’s kind and polite and they will be more willing to give out some of their time and answer questions. And I’m not only talking about the strength and conditioning business here….this would apply in general in a thing called Life!
Hopefully, I’ve helped some of you out there who wish to make it as Strength and conditioning coach. Be patient, listen, don’t be afraid to give some of your time and be polite and you will sure be rewarded someday.
I couldn’t have said it better myself. Top 5 ways to get on my good side:
1) Read everything I write, even if it sucks.
2) Email me from a computer, not a blackberry, ipod, iphone, ihome, icar, irobot, etc.
3) Take time to learn about my system before impressing your own thoughts.
4) Be humble.
5) Be coachable.
At the risk of sounding “preachy”, I expect the same from myself. Before I interned at Cressey Performance, I read EVERY single article Eric wrote. Every one. Since Eric writes in his sleep, his collection of articles was in the triple digits. It goes a long way in understanding why a coach does what he/she does and shows you’re serious about your career/education.
To your continued success,
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.