We live in an era where the human genome has been mapped, gene cloning is available, and specific physical traits can be traced back to the presence or absence of specific genes. This is “nature”, or maybe more appropriately, mankind’s discovery and manipulation of it. In understanding how much peak performance in any category (physical, […]
Blogs
Understanding Regional Interdependence
Although I tend to wear several hats, from an athletic development standpoint, my job essentially boils down to two primary responsibilities: Make sure athletes don’t get hurt Improve their performance Foundational to both of these goals is an understanding of regional interdependence. Regional interdependence can be crudely defined as a phenomenon whereby one segment or […]
POSTED BY KEVIN NEELD Feb 20, 2012
Ultimate Hockey Training: Comprehensive Off-Ice Training
Over the last week, I’ve released two videos on the most popular topics in hockey training. If you haven’t watched them yet, you can check them out here: Ultimate Hockey Training: Transitional Speed Training for Hockey Players Ultimate Hockey Training: Hockey Conditioning Today’s video discusses the most important components of an off-ice hockey training program. […]
POSTED BY KEVIN NEELD Feb 17, 2012
Ultimate Hockey Training: Hockey Conditioning
As part of the launch for Ultimate Hockey Training, I recorded a few videos that go into detail about specific components of off-ice training programs, as well as how to design a comprehensive hockey training program. This week I’ll be making these videos available to the public for the first time. A couple days ago, […]
POSTED BY KEVIN NEELD Feb 15, 2012
Ultimate Hockey Training: Transitional Speed Training for Hockey Players
Last November I released my new book Ultimate Hockey Training, which reveals my year-round off-ice hockey training system for players at all levels. Since then, I’ve been humbled by the overwhelmingly positive feedback I’ve gotten from all the people that picked up a copy. As part of the launch for Ultimate Hockey Training, I recorded […]
POSTED BY KEVIN NEELD Feb 13, 2012
This Week in Hockey Strength and Conditioning
It’s been another exciting week for me personally and for this site. We broke another traffic record (over 16,500 visits in the last 30 days!), again thanks to all of you passing along the posts you like to your friends, and I broke the 1,000 twitter follower threshold. I’m going to be doing more twitter […]
POSTED BY KEVIN NEELD Feb 10, 2012
Interview with Sean Skahan
Several years ago Eric Cressey introduced me to Sean Skahan, who was then and is still now the Strength and Conditioning Coach for the Anaheim Ducks. Since that first introduction, Sean has been a terrific resource and mentor for me. I recently had an opportunity to borrow some of his time to do an exclusive […]
POSTED BY KEVIN NEELD Feb 8, 2012
Hockey Conditioning: Low Threshold Fatigue
Last week the Endeavor staff wrapped up a new training program that David Lasnier wrote based on some of the principles we’re experimenting with from Joel Jamieson’s book Ultimate MMA Conditioning. It’s certainly been a change of pace, as none of us have done an endurance block of training in quite some time. One of […]
POSTED BY KEVIN NEELD Feb 6, 2012
This Week in Hockey Strength and Conditioning
This has been a groundbreaking week here at KevinNeeld.com, and it’s all thanks to you! The site reached a personal traffic best with 15,767 visitors over the last 30 days. Not bad for a hockey training site, and it’s all because many of you have been forwarding along posts that you like through facebook, twitter, […]
POSTED BY KEVIN NEELD Feb 3, 2012
Hockey Development: The Catapult or the Wall?
I’ve been involved in the game of hockey for 20 years now. Throughout that time I’ve played the roles of diverse player, power skating and skills clinic instructor, coach, athletic development coach, and injury consultant. Within each one of these roles, I’ve worn many hats. I’ve been a forward and defenseman, a leader and a […]
POSTED BY KEVIN NEELD Feb 1, 2012

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