Blogs

Slideboards have become an integral piece of equipment in our training programs at Endeavor. I’m sure I could design programs without them, but I’m glad that I don’t have to. For those of you that have read Ultimate Hockey Training, you’ll notice that we use slideboard for a lot more than simply slideboarding. Slideboards work […]

The other day I got an email from a hockey dad that had just downloaded and started diving into Breakaway Hockey Speed, and immediately had some questions. Based on what he told me, he has two sons that have completely different skating styles (which is something I discuss in the manual), and was hoping to […]

I got another question via email last week about post-activation potentiation (PAP). The writer mentioned he has been familiar with the practice and has benefited from integrating it into his own programs, but hasn’t seen a lot of other coaches use it. If you’re not familiar, PAP is phenomenon that has implications for both performance […]

The other day I got a great question from a college intern: I was helping out with the women’s hockey team several days ago, and they were having them do weighted pushups.  I noticed that most were barely going halfway down on the eccentric portion, and their elbows were flared almost to ninety degrees.  I […]

A couple days ago I mentioned that Wil Fleming recently released his new DVD Complete Olympic Lifting. Today I wanted to follow up by sharing an article that Wil wrote that looks at 5 things you should consider before adding Olympic lifts into your program. Enjoy! Should You Olympic Lift by Wil Fleming The Olympic […]

I hope you had a great weekend. I spent the last 4 days in Phoenix at one of Andreo Spina’s combined Functional Anatomical Palpation and Functional Range Releases courses and then shuttled right out to Lincoln, NE for a PRI course, where I still am. Lots to soak in, but great information. Looking forward to […]

Every year my friend Joe Heiler from Sports Rehab Expert puts together an outstanding teleseminar series, which he calls the “Sports Rehab to Sports Performance Teleseminar“, with many of the industry leaders in the full spectrum of athletic development. Since its origin, this series has become one of my favorite times of the year, as […]

Today, we’ll wrap up the “Best of 2012” series with the Top Resources/Product Reviews of 2012. If you’ve missed any of the previous articles in this series, you can check them out at the links below: Top Hockey Training and Development Posts of 2012 Top Performance Training and Injury Prevention Posts of 2012 Top Hockey […]

Today, we’ll dive into the top Hockey Training and Exercise Videos of 2012. If you’ve missed the previous articles in this series, you can check them out at the links below: Top Hockey Training and Development Posts of 2012 Top Performance Training and Injury Prevention Posts of 2012 Top Hockey Nutrition Posts of 2012 1) […]

The “Best of 2012” series continues today with the Top Hockey Nutrition Posts of 2012. Short and sweet today, which should give you a chance to catch up on some of the articles from the previous two days! Check out what you’ve missed: Top Hockey Training and Development Posts of 2012 Top Performance Training and […]