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Hockey Nutrition: Meat and Vegetables

Quickly Identify “Power Foods”

Today I have another sports nutrition tip from my friend Brian St. Pierre, who wrote the Nutrition Guide for my new program Ultimate Hockey Transformation. I like this tip for…

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Short-Term Recovery Strategies Blunt Training Adaptation

Recovery strategies have become a popular topic, as athletes are always looking for a competitive edge. Trying to expedite the recovery process generally has one of two major aims: Alleviating…

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Single-Leg Stance

Challenging Balance and Stability

Before we jump into today’s content, I just wanted to take a quick second to thank those of you that have contributed to the Endeavor Athletic IndieGogo Campaign. We’re very…

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Kevin Neeld

Kevin Neeld Knows Hockey

Kevin has rapidly established himself as a leader in the field of physical preparation for ice hockey. He’s currently the Director of Performance at Endeavor Sports Performance in Pitman, NJ, the Strength and Conditioning Coach and Manual Therapist for the Philadelphia Flyers Junior Team, and a Strength and Conditioning Coach with USA Hockey’s Women’s National Team.