Blogs

Today’s “Throwback Thursday” post covers three powerful strategies to maximize recovery. Interestingly, I wrote another post on this exact topic recently that almost identically mirrors my thought process from 2009. In other words, over 4 years after this post was written, what I view as three of the most powerful recovery strategies has not changed […]

Although I often feel like I’m rambling, these “random thoughts” posts have become among the more popular on my site. Today’s post covers a few of my thoughts on wide range of topics from injury prevention to long-term athletic development, and includes some new research updates. If you find one (or all) of these points […]

Over the last week, I’ve laid out the majority of my continuing education ventures for the year. Below is a list of what I’ve committed to up to this point. Hope to see some of you at these seminars! January 24-26 (Freehold, NJ): Myopain Seminars’ Manual Trigger Point Therapy: Top 50 February 8-9 (Pitman, NJ […]

It’s that time of year again! My friend Joe Heiler from Sports Rehab Expert puts together a yearly teleseminar series with some of the world’s top professionals in sports rehabilitation and performance training known as the Sports Rehab to Sports Performance Teleseminar. As I’ve mentioned to you in the past, this quickly became one of my […]

This “Thursday Throwback” features an article I wrote over 4 years ago that overviews what may prevent someone from squatting deeply, and an assessment you can use to check your squat depth. Over the last several years, I’ve read a ton of research on hip anatomy and progressive structural changes. In the end, it seems […]

I hope your new year is off to a great start. I’ve been extremely busy over the last two weeks balancing the Flyers junior team, all of our regular training clients, manual therapy clients, and working on a new project. We also had two new lacrosse organizations start with us, and Matt Siniscalchi and I […]

This is the 3rd and final segment in the Best of 2013 KevinNeeld.com series. If you missed the first two pieces, you can check them out here: Best of 2013: KevinNeeld.com Articles Best of 2013: KevinNeeld.com Exercise Videos Today we’ll wrap up with the top new products and resources for those of you looking for […]

Tuesday kicked off the “Best of 2013” series with the top hockey training, strength and conditioning, and rehabilitation articles of 2013. If you missed that post, you can check it out here: Best of 2013: KevinNeeld.com Articles Today we’ll follow up with the top exercise videos or video-based articles from 2013. If there were other […]

With the new year upon us, I thought it would be a great time to highlight some of the top content from this past year. These are the articles, videos, and resources that have garnered the most views and interest in 2013. Enjoy and please feel free to post any additional articles you really enjoyed […]

I’ve written quite a bit about in-season training over the years. In particular, these two posts were extremely popular and spawned a lot of great conversations through email: 5 In-Season Hockey Training Considerations In-Season Hockey Training Program While in-season training is an essential part of a comprehensive hockey player development program, it can often times […]