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2014 Continuing Education Seminars

2014 Continuing Education Seminars

Over the last week, I’ve laid out the majority of my continuing education ventures for the year. Below is a list of what I’ve committed to up to this point. Hope to see some of you at these seminars! January 24-26 (Freehold, NJ): Myopain Seminars’ Manual Trigger Point Therapy: Top 50 February 8-9 (Pitman, NJ […]

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2014 Sports Rehab to Sports Performance Teleseminar

2014 Sports Rehab to Sports Performance Teleseminar

It’s that time of year again! My friend Joe Heiler from Sports Rehab Expert puts together a yearly teleseminar series with some of the world’s top professionals in sports rehabilitation and performance training known as the Sports Rehab to Sports Performance Teleseminar. As I’ve mentioned to you in the past, this quickly became one of my […]

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The Truth About Deep Squatting!

The Truth About Deep Squatting!

This “Thursday Throwback” features an article I wrote over 4 years ago that overviews what may prevent someone from squatting deeply, and an assessment you can use to check your squat depth. Over the last several years, I’ve read a ton of research on hip anatomy and progressive structural changes. In the end, it seems […]

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A New Way to “Isolate” Your Core

A New Way to “Isolate” Your Core

I hope your new year is off to a great start. I’ve been extremely busy over the last two weeks balancing the Flyers junior team, all of our regular training clients, manual therapy clients, and working on a new project. We also had two new lacrosse organizations start with us, and Matt Siniscalchi and I […]

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Best of 2013: KevinNeeld.com Products/Resources

Best of 2013: KevinNeeld.com Products/Resources

This is the 3rd and final segment in the Best of 2013 KevinNeeld.com series. If you missed the first two pieces, you can check them out here: Best of 2013: KevinNeeld.com Articles Best of 2013: KevinNeeld.com Exercise Videos Today we’ll wrap up with the top new products and resources for those of you looking for […]

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Best of 2013: KevinNeeld.com Exercise Videos

Best of 2013: KevinNeeld.com Exercise Videos

Tuesday kicked off the “Best of 2013” series with the top hockey training, strength and conditioning, and rehabilitation articles of 2013. If you missed that post, you can check it out here: Best of 2013: KevinNeeld.com Articles Today we’ll follow up with the top exercise videos or video-based articles from 2013. If there were other […]

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Best of 2013: KevinNeeld.com Articles

Best of 2013: KevinNeeld.com Articles

With the new year upon us, I thought it would be a great time to highlight some of the top content from this past year. These are the articles, videos, and resources that have garnered the most views and interest in 2013. Enjoy and please feel free to post any additional articles you really enjoyed […]

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5 In-Season Hockey Training Mistakes

5 In-Season Hockey Training Mistakes

I’ve written quite a bit about in-season training over the years. In particular, these two posts were extremely popular and spawned a lot of great conversations through email: 5 In-Season Hockey Training Considerations In-Season Hockey Training Program While in-season training is an essential part of a comprehensive hockey player development program, it can often times […]

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Boxing Day Special

Boxing Day Special

I hope you and your families are enjoying a relaxing holiday week. This is one of my favorite times of year, as the holidays not only give me an opportunity to spend some more time with friends and family, but I also enjoy the cooler temperatures, getting to check in with some of our college […]

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Reactive Core Training Exercises

Reactive Core Training Exercises

As a quick note, the extended Extended Holiday Sale for my Optimizing Movement DVDs ends this Saturday (12/14). If you’re interested in grabbing a copy, you can save 20% until Saturday here: Optimizing Movement In this “Throwback Thursday” segment, I wanted to bring back a few exercises that I think can be extremely effective in […]

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