Blogs

As a quick reminder, this is the last day to get a FREE copy of Breakaway Hockey Speed, Hockey Nutrition 101, and The Mental Performance Package for joining our Hockey Training Expert community! The other day I got an email from a parent that went like this: “This package sounds amazing but I think for […]

Wow! What an incredible day to start the Olympics. USA won. Canada won. Russia won. Results as expected so far. I’m really interested to see how Sweden looks today against Germany. Peter Forsberg has always been one of my favorite players; we’ll see if he’s still got it! As I alluded to in a previous […]

Last week we had an intern from Quebec start with us at Endeavor. Immediately following his arrival, the Flyers (my team) beat the Canadiens (his team), twice. Now the olympics are starting. Needless to say, the trash-talking has been rampant. At the risk of losing a great intern…and a bunch of Canadian friends, here are […]

Congrats to the U.S. Women’s Ice Hockey Team for getting off to a great Olympic start! In an effort to get more incredible contributors to Hockey Training Expert, I’ve been talking a lot with hockey coaches and instructors with hundreds of years of combined experience. Hockey players and coaches recognize the benefits of having a […]

The snow by Endeavor, the facility in Sewell, NJ that I work at, is out of control! Luckily we were able to sneak in yesterday morning to get a quick lift in before NJ officially went into a “state of emergency” and it was illegal to be on the roads. With the launch of my […]

Yesterday, after digging my car out of over 2 feet of snow with a plastic dust pan and a hockey stick (what’s a shovel?), I put up a post introducing my new hockey training membership site. Today I want to introduce some of the contributors to the site. I’m really excited about the combination of […]

I’m very excited to announce my new hockey training membership site, HockeyTrainingExpert.com is officially LIVE! I really think this site will change hockey training forever. I’ve added everything that I think a hockey player, coach, or strength and conditioning coach would want to know: – Dozens of hockey training programs for hockey players of all […]

Part 3 of the return to normal in-season hockey training following knee surgery… If you missed the first two posts, check them out below: Training Hockey Players with Knee Injuries Hockey Training with a Knee Injury Following the first 4 weeks of training (described in the previous two posts), the player visited Shattuck St. Mary’s […]

A couple days ago I wrote about the training program I used for a hockey player that had recently undergone knee surgery. You can read that here: Training Hockey Players with Knee Injuries. That post included a sample upper body training session that he used. After the first couple weeks, the general inflammation from the […]

A couple weeks ago, I mentioned that I was doing some work with a young hockey player that had recently undergone a meniscal repair surgery. You can read that article here: Doctors vs. Strength Coaches: A Difference in Perspective After speaking with his surgeon and physical therapists, I put together a program for him. Phase […]