Blogs

As I mentioned on Friday, I gave a webinar last week called “Hockey Hip Assessments: An in-depth look at structural abnormalities and common hip injuries.” Over the last couple years, I’ve become known as a “hip guy”. In reality, I’m not sure how I could train high level hockey players without being a hip guy. […]

I have a lot of updates for you from the past week. For starters, on Wednesday I gave a 45-minute presentation titled “Hockey Hip Assessments: An in-depth look at structural abnormalities and common hip injuries” that will be available at two of my favorite membership sites: Anthony Renna’s Strength and Conditioning Webinars and Joe Heiler’s […]

A while back I mentioned I was in the final stages of writing a hockey training book that I strongly believe will be the best available resource on hockey development to date. The release of that project has been delayed and re-delayed as it takes longer than I originally anticipated to build a DVD with […]

I received a ton of great feedback about the two articles I posted this week. If you haven’t had a chance to read them yet, you can check them out here: Functional Training Fallacy and Become a Great COACH! Mike Potenza was the star this week at Hockey Strength and Conditioning. After wrapping up a […]

A couple weekends ago, I was fortunate enough to attend Joe Dowdell and Mike Roussell’s Peak Training and Diet Design Seminar at Peak Performance NYC. I had planned on doing a recap of the event, but my friend Tony Gentilcore beat me to it. Check out his re-cap here: Learnification: My Weekend at Peak Performance. […]

Over the last several weeks, I’ve been very fortunate to have an opportunity to work in close conjunction with Ned Lenny, a really bright physical therapist with an office in Cherry Hill, NJ.  Ned has been doing some in-house work for us at Endeavor, which has been a great educational experience for me and our […]

Another busy week at Endeavor is in the books. This morning I ran a session at 4:45am because one of our players was flying out to a charity event in Colorado. I’m a little tired, but it’s important to me that I’m supportive of our players, especially when it’s to help a charity! Speaking of […]

A couple weeks ago David Lasnier and I drove out to Chicago for Perform Better’s 3-Day Summit. We were both excited for the summit, but we were both equally as excited for the drive. I know some people loathe car rides (Emily averages about 3-6 minutes before she falls asleep…even when she’s driving), but we […]

When I was a Bantam (13 y/o), I played for a coach that emphasized that we always keep our feet moving. The second we stepped on the ice, we were supposed to buzz around constantly. The goal was to force a high tempo; it worked. At that level, our team was extremely fast and the […]

I’m really looking forward to this weekend. After I wrap everything up at Endeavor for the day I’m heading into NYC to attend Joe Dowdell and Mike Roussell’s Peak Training and Diet Design Seminar. Hopefully I’ll see you there! After 6 consecutive weekends of seminars/home study courses with one wedding mixed in, I’m looking forward […]