Monthly Archives: January 2011

2011 Hockey Strength and Conditioning

2011 Hockey Strength and Conditioning

As I mentioned on Wednesday (2011 Hockey Development Predictions), the hockey community can expect some pretty significant changes over the next 12 months. I also mentioned in that post that one of the most “simple” ways to improve on-ice performance is to follow a well-designed training program. In this regard, I don’t think you’ll find… Read more

2011 Hockey Development Predictions

2011 Hockey Development Predictions

2011 is going to be a big year, not just for me personally, but also for the entire hockey community. As hockey continues to rapidly increase in popularity around the world, so too will the attention paid to QUALITY development systems. With that in mind, here are my top 3 hockey development predictions for the… Read more

Top Hockey Development Posts of 2010

Top Hockey Development Posts of 2010

With 2011 officially upon us, I can’t help but reflect on what a great year 2010 was. A few of the highlights: We had an extraordinary Summer at Endeavor (awesome to watch Eric Tangradi score his first NHL goal and Colby Cohen play his first NHL game). I was able to make a trip out… Read more

2011 Sports Rehab to Sports Performance Teleseminar

2011 Sports Rehab to Sports Performance Teleseminar

It’s that time again. Last year my friend Joe Heiler (the brains behind SportsRehabExpert.com) hosted the best free sports performance teleseminar series I’ve ever heard of. It was loaded with great, usable information from some of the world’s top professionals in strength and conditioning, physical therapy and athletic training. Now he’s back, with a better… Read more