Check out this short clip from “Bruins Academy” where  Tim Lebbossiere and I discuss two exercise variations hockey players at all ages can do to improve their upper body strength.

If you’re interested, you can check out the full episode here: Bruins Academy (Season 9, Episode 7)

Feel free to post any comments/questions below. If you found this helpful, please share/re-post it so others can benefit.

To your success,

Kevin Neeld

P.S. If you’re interested in year-round comprehensive hockey-specific training programs for players at different ages, check out Ultimate Hockey Transformation.

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