Blogs

Last week one of our former athletes reached out to me about doing an interview for a class he was taking.  His assignment was to interview someone in the field he intended to work in, just to get a better idea of what it’s like. On a personal note, it’s pretty cool to see athletes […]

Today’s Thursday Throwback highlights a structural abnormality that affects the overwhelming majority of the hockey population specifically and much of the elite athletic population in general. While the tone of this post (and the linked article) is specific to one structural abnormality, the foundational theme is not. The real message here is that every athlete […]

Over the last 6 weeks we’ve been training a lot of youth soccer teams. As a general rule, the kids are great, which in part stems from the fact that the organization is very well run and therefore draws in great athletes with comparable attitudes. Last Wednesday, as it always does, our night ended with […]

Over the last few weeks I’ve come across a handful of articles I think you’ll really enjoy. Check them out below: Athletes Are Made in the Off-Season by Steve Nash Projecting the Development of High School Pitchers: Training Habits Matter by Matt Blake Walmart, GNC, Target and Walgreens under fire for selling bogus supplements Airing […]

With the new release of Lee Taft’s Complete Speed Training program, I’ve gotten a few emails from people asking if his system is “hockey-specific”. Grab your copy here >> Complete Speed Training In addressing this question, it’s important to note that off-ice speed correlates to on-ice speed (this well-accepted notion even has research support, so it […]

Today I have a special guest post from speed development expert Lee Taft. This article covers an important topic, the distinction between quick feet and athletic quickness. As a reminder, you can save $100 off his new “Complete Speed Training” system until this Friday (2/13). Grab your copy here >> Complete Speed Training Quick Feet […]

I hope this finds you well. As you can likely tell, the new year has been exceptionally busy. We’ve been having a lot of fun at Endeavor as we have a bunch of soccer and lacrosse teams training with us in preparation for the start of their season, and are working on a couple exciting […]

Today I have another awesome sports nutrition tip from Brian St. Pierre. This tip is a “teaser” from the Nutrition Guide he wrote for my new program Ultimate Hockey Transformation. Most youth athletes have significant room for improvement in every aspect of their eating, but having now looked at food logs for a lot of […]

As I’ve said in the past, this is my favorite time of year. For the 7th consecutive year, my friend Joe Heiler from Sports Rehab Expert is putting together an awesome teleseminar series with some of the world’s top professionals in sports rehabilitation and performance training known as the 2015 Sports Rehab to Sports Performance Teleseminar. […]

2014 was a memorable year for a lot of reasons. Emily and I got engaged, bought a house, I got a new (used) car, and then we expanded our family to include a new dog, Ruxin. In quick succession, we learned that he… despite being from Jacksonville, is an Eagles Fan like me, prefers watching […]